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The cult of radical self-love

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“I love struggling, actually,” says Olympic gold medalist figure skater Alysa Liu, “it makes me feel alive”. 

The 20-year-old has become something of a global phenomenon, not only because of  her success in Milan, but also as a result of this attitude of unprecedented self-confidence. The American had previously quit the sport at age 16 to spend more time with family and friends, but made a triumphant return in 2024 on her own terms, saying the sport gave her “something to be strong for”. You don’t need to understand the mechanics of a triple Axel to be able to see the pure, unfiltered joy on Liu’s face during her victorious Olympic free skate. 

I am fascinated by mindsets like Liu’s, ones that differ so starkly from my own. As a chronic depressive, the thought of waking up with such apparent unwavering self-belief is so alien that I’m half-convinced I’d be capable of some kind of acrobatic ice jump if I were able to similarly trust myself through the hard days. 

And it strikes me that I’m not the only one in Oxford who could learn a thing or two from Liu. 

At an earlier and more cynical time in my life, I saw Oxford as a city divided between us outsiders, crippled by imposter syndrome and self-hatred, and the wannabe leaders of society, brimming with confidence instilled in them since birth for the low price of £20,000 a term. Now, though, I can see that almost no one at Oxford goes about their day without overthinking, or an inner monologue telling them they’re not doing enough. 

A recent work by Oxford graduate Simon Van Teutem examines a “Bermuda Triangle of talent” wherein an unprecedented number of graduates are choosing careers in corporate law, management consulting, and investment banking. Is it possible that this phenomenon is a symptom of a crisis of self-esteem at Oxford? Two minutes on LinkedIn is enough to convince you that everyone you know has a millionaire-making graduate scheme lined up, and that you’d better quickly follow suit. I’m delighted to announce that you need to hurry up with your life. You’re falling behind. Why haven’t you been networking? Why didn’t you start casing for McKinsey the day you received your UCAS acceptance?

So it is against this backdrop, as rejection emails numbering in the triple-digits burn a hole in my inbox, that I consider Alysa Liu. Bored of harbouring a heavy fatigue from ceaselessly comparing myself to others, I am optimistic, or maybe delusional enough to hope that self-love really is learnable. What a relief it would be not to rely on a bottle of wine, or 50mg of sertraline to drown out the fear of being judged and found lacking. 

In fact, self-belief is a more fundamental component of emotional balance than you might expect. In her 2018 memoir I want to die but I want to eat Tteokbokki, the late Korean author Baek Sehee locates low self-esteem at the crux of her dissatisfaction with her life and personal relationships. To constantly second-guess what impression you’re making on others is to begin to resent those around you for the most likely unfounded suspicions you attribute to them. It almost guarantees that you will never have a moment of peace. And Oxford can’t afford to be negligent about moments of peace. 

Here then, is as good a reason as any to investigate the possibility of reinvention with a self-fashioned self-confidence. I had noticed that certain creators online referred to Liu in relation to the term “radical self-love”, so I took this as my starting point. I scrolled through video after video featuring Pinterest pictures of women doing yoga and dancing in the rain, and found an entire genre of girlboss self-help books. But I quickly developed doubts about the internet’s current favourite psychological buzzwords. After all, Marcus Aurelius didn’t have to navigate this modern rabbit-hole of ‘aesthetic’ philosophy and profiteering self-help programs when he set out to know himself. 

For example, I found out that the term “radical self-love” itself is attributed to the writer and public speaker Gala Darling, whose 2016 work of the same name promises to offer “the ultimate guide to living the life you’ve only dreamed about”, and to help you “manifest a life bursting with magic, miracles, bliss, and adventure” for the price of £10.29. Did you roll your eyes with me? 

Although it feels cynical to side against self-love, I simply worry that this feels a little too close to the commercial exploitation of insecurity. If we purchase Darling’s book in order to love ourselves, who’s to say we shouldn’t purchase a rhinoplasty, or that new designer jumper that everyone seems to have but you? That’s not to say that I am against the movement as a whole, but at this point, I’m proceeding with caution. 

In a similar vein to the question of commercialised self-love, I turn to another no less pressing issue: is self-love a mindset that you can simply decide to inhabit one day? Can you try on optimism like a new jacket and leave your old insecurities on the fitting room floor with other temporary delusions like belief in the tooth fairy? Thinking that such a radically good feeling will last forever is what I recognise as a manic episode. I’m pessimistic about the possibility of turning your life around simply because you decide it’s fashionable to love yourself. 

On the other hand, I consider that Albert Camus’ freedom has, as its point of entry, an abrupt recognition of the absurd conditions of life. “We must imagine Sisyphus happy” because, having discerned that there was no power to prevent it, Sisyphus is free to conclude that “all is well”. In this way, might it not be possible to navigate Oxford with an awareness of the absurdity of the university and the social exigencies of its student populace? 

Radical self-love feels artificially radical to me. I don’t want to have to pay £10.29 to find out that I’m not as messed up as I think I am. I don’t want to put my faith in a TikTok edit to inspire a shift in my outlook. 

But maybe there’s something profound at its core. Maybe it is still possible to start loving yourself and your life just by choosing to start swimming up to the surface. To trace the shape of the firm bedrock of insecurity and push up from it simply because you see that it is absurd. To trust that there’s no concrete obstacle between us and a self-belief that doesn’t flinch at the possibility of failure. The kind that helped Alysa Liu come back better than ever. 
“Winning isn’t all that and neither is losing,” says Liu: “It’s just something that happens, it’s the outcome. But what matters is the input and the journey.” The key word is input; a concerted effort, not a video you like and forget about. For many of us, self-belief doesn’t come naturally and isn’t going to manifest in us by osmosis. You have to practise. Not a triple Axel, but choosing self-belief. Because despite the girlboss idealism of radical self-love, Oxford needs a little more Alysa Liu.



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Student Life

St Edmund Hall unveils new eco-friendly accommodation 

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St Edmund Hall has opened new, sustainability-focused accommodation in Norham Gardens, one of Oxford’s most affluent neighbourhoods.

 The College describes the buildings, which took three years to construct, as an “exemplar” of sustainability. Designed by architects Wright & Wright LLP, they are certified with a Passivhaus standard, widely regarded as the industry benchmark for energy efficiency, and were built using “sustainably sourced and low-embodied carbon materials”. According to a press release on the Teddy Hall website, the buildings will use 70% less energy than the typical modern building. 

It contains 127 en-suite study rooms, split across three new buildings: Willis House, Ashton House, and Elliott House, on the nearly 50-year-old Norham St Edmund site. The buildings, which back onto University Parks, are powered at least in part by solar panels and are heated by air-source heat pumps. 

The rooms include heated towel racks, big double beds, and dimmable lights. Despite the luxury, the College kept the nightly rate in line with the rest of its Norham housing. The College told Cherwell that it “recognises the need to keep rents as low as possible” and that its accommodation costs are “below the median of all Oxford colleges”. By that standard, tenants are expected to pay around £30 a night. 

Rooms on the site will be reserved for Teddy Hall returning undergraduates. They will not be available to postgraduates and, by extension, not be offered through the Oxford University Collegiate Accommodation System, now in its second year of opening college rooms to students from other colleges. The accommodation will allow Teddy Hall to accommodate all undergraduates for their whole degree. 

The development’s outdoor spaces are boasted as climate-resilient and biodiverse, with landscaped gardens and lawns. For budding geographers and biologists, the most intriguing feature may be an ecology pond. 

Chancellor William Hague said in a press release: “Norham St Edmund is a world-leading blueprint for future student accommodation projects and sustainable building design, both in Oxford and beyond. I look forward to seeing it serve a thriving college community for generations to come.



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Summit calls for human rights safeguards on AI

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Human rights experts called for stronger legal protections against the risks posed by artificial intelligence (AI) at an Oxford AI and Human Rights Summit, with speakers arguing that human rights standards must be embedded into AI governance and technology. 

The summit was hosted at the newly redeveloped Rhodes House in Oxford and organised by the Institute for Ethics in AI. It built upon Professor Yuval Shany’s consultation on a white paper, published in 2025, on the need for and feasibility of an international AI Bill of Human Rights, which proposes ways to adapt existing human rights standards so as to better address some of the unique challenges posed by AI systems and their uses. 

An opening video address from the United Nations High Commissioner for Human Rights Volker Türk outlined how AI policy can keep pace with a fast-developing technology. He said that “great power demands responsibility on the same scale, and when the two don’t match, we have a problem”. Corporate control, he explained, means that AI policy stretches beyond existing national borders. He continued to praise this summit for bringing together leaders and representatives at the forefront of the discussion.

 Speakers called on the UK government to establish legislation, recalling Labour’s manifesto commitment to an AI Bill of Human Rights. The panellists broadly agreed on the importance of human rights, but appeared less aligned on what enforcement should look like in practice.

 In an exclusive interview, Michael O’Flaherty, the Council of Europe’s Commissioner for Human Rights, told Cherwell that political short-termism Continued on pg. 2 risks undermining efforts to address the long-term consequences of AI. “We are infected across our societies with shorttermist responses to the great issue of our societies and politics,” he said, adding that electoral cycles make it difficult for politicians “to think beyond the next election”. 

O’Flaherty also noted that younger generations no longer take the international human rights system for granted. “There is no longer an assumption that the human rights system is safe, that it will survive,” he told Cherwell. He argued that political leaders increasingly treat human rights selectively, saying: “Increasingly, leaders are treating human rights, if they are respected at all, as an a la carte buffet. We take those rights because they serve our goal. We’ll ignore others because they get in the way.

The summit also heard concerns about the effects of AI-generated misinformation on communities that may have limited access to, or awareness of, the technology itself. An audience question asked human rights experts to consider the impacts of AI on populations, such as those in India, who might be unaware of its existence. The focus on the impact of AI on populations in developing countries more vulnerable to the power of big tech was a key theme of the summit. 

Eileen Carter from the South African Human Rights Commission warned that underrepresentation of African languages in large language models could exacerbate existing inequalities. She also raised concerns about the effects of misinformation and deepfakes on elections, referring to more than 360 deaths associated with unrest and the amplification of narratives. 

The third panel, which offered a civil society perspective on promoting human rights in AI systems, offered some hope. Across all speakers, the potential for AI to transform the beliefs that underpin human rights, including the rights to water, education, and an interpreter, was debated. When asked about AI’s potential to unravel and alter the definition of human rights, such as what is included in the ‘right to education’ O’Flaherty told Cherwell: “The damage that can be done by AI has hit more dramatically and more visibly than perhaps any other sector within education through the phenomenon of cognitive loss, of cognitive transfer. We’re only beginning to realise the extent to which we have allowed education to be fundamentally undermined for an entire generation. 

“It’s time to seize that now and engage it. I’m not sure that the classic understanding of the human right to education is particularly well-framed for this extraordinary development.”

 In a discussion on different countries’ regulatory approach to AI, Suresh Venkatasubramanian, professor at Brown University and former AI advisor to US President Joe Biden, argued that AI systems should not be treated as inevitable developments beyond human control. “We continue, I think, to talk about AI as a thing that emerged out of nowhere that we just have to deal with,” he said. “We forget that these aren’t coming from an alien planet and they were built by entities that choose to build them in a certain way.” He called for pressure on technology companies to make different choices about how AI systems are developed. 

Questions of accountability also emerged during discussions about AI’s potential to improve access to justice. Research presented by Philippa Webb said that only 10% of people who have access to a lawyer can get one while there are thousands of bookings for an interpreter in a court covering 150 languages. However, this progress is not cemented as “general-purpose chatbots hallucinate 58% of the time on a legal task”. The use of AI in moderating legal proceedings raised fundamental questions about humanity and authority. Thompson Chengeta from Liverpool John Moores University said that “human rights is the last line of defence so when we say we want a human rights based governance… human rights is not an idea, it is an obligation. There is a gap that can only be recovered by a legally binding instrument”.

The event culminated in a panel offering an industry perspective. Co-host Dr Caroline Emmer De Albuquerque Green questioned representatives from Meta, Google, Microsoft, and OpenAI. Michael Karimian, who works in digital diplomacy at Microsoft, discussed the role of private sectors in engaging with AI, defining corporate responsibility as something which “provides transparency and identified risks”. 

All companies supported having formal programmes to ensure that they have an AI policy in place. Within their own companies, they suggested protective measures such as specialised training to ensure that policies, such as whistleblowing, are understood. Alexandria Walden from Google described how consultations with stakeholders could be used to identify when the product breached users’ boundaries. These assessments, according to OpenAI’s spokesperson, “feedback into tangible technical input” and “benchmark it”.

Fundamentally, understanding the rationale behind human rights is imperative, though lacking. Alexandria Walden from Google said: “Whether or not they understand human rights, they care enough to infuse it in their company… we might not always get it right, but it is something we care about.” 

Where former panels discussed controls to ensure human rights are considered in the development and implementation of AI products, this panel focused on mitigation. A spokesperson from Google pointed out that technology is inevitably going to move faster, so multiple tools are needed. Companies, OpenAI’s representative noted, still encounter issues such as discrimination and free speech. Consequently, they regard this as an additional policy which companies have a structured model to deal with, but newer companies, and newer industries, haven’t learnt it yet. 

In her concluding remarks, Green called for policy makers to “make the abstract actionable” at both governmental and corporate levels. She argued that, by framing the issues posed by AI as human rights issues, we gain a “foundation” for recognising AI’s many societal impacts.



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Oxford University launches Ebola vaccine trial in Uganda

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Ugandan participants in a clinical safety study received an Oxford developed Ebola vaccine this week. 

Researchers vaccinated the first participants on 6th October in Masaka, Uganda. The phase follows the launch of a first-in-human Phase I trial in the UK evaluating the same vaccine candidate. 

They received the vaccine as part of an evaluation of the safety and efficacy of a ChAdOx-based Bundibugyo Ebola vaccine candidate developed by the Oxford Vaccine Group (OVG) and the Pandemic Sciences Institute at the University of Oxford. 

Development for this vaccine began in May this year in response to the ongoing Ebola outbreak in the Democratic Republic of the Congo (DRC). The research, led by OVG’s Professor Teresa Lambe and Professor Simon Drysdale, is funded by the Coalition for Epidemic Preparedness Innovations (CEPI). No licenced vaccine for the Bundibugyo strain of Ebola virus currently exists. 

In a statement to Cherwell, OVG said its involvement includes collaborating with the Ugandan research team to support “the study’s scientific design, clinical trial coordination, safety oversight, and evaluation of vaccine safety and immunogenicity”. The Phase I clinical trial addresses a rare strain of Ebola virus affecting communities in the DRC since May. The phase is a collaboration between the Medical Research Council/ Uganda Virus Research Institute and the London School of Hygiene and Tropical Medicine (LSHTM). 

Dr Nicole Lurie, CEPI’s Executive Director for Emergency Preparedness and Response, told Cherwell: “It [the Bundibugyo outbreak] remains the fastest-growing and second-largest Ebola outbreak ever recorded – and we currently remain without a licensed vaccine or treatment.” The Bundibugyo Ebola epidemic in the DRC has surpassed 8,600 cases, with almost half of infections proving fatal. 

The outbreak was declared a Public Health Emergency of International Concern (PHEIC) by the World Health Organisation (WHO) in May. 

OVG told Cherwell: “For more than a decade, the University of Oxford has performed many clinical trials of candidate viral-vectored vaccines. Some of the most promising vaccines used a modified chimpanzee adenovirus, a harmless version of a common cold virus. The Oxford-AstraZeneca (ChAdOx1) COVID-19 vaccine was approved for emergency use in the UK in December 2020 and was estimated to have saved six million lives during 2021 alone, and over 3 billion doses were used worldwide.” The adenovirus vector vaccine technology trialled in this study was successfully used worldwide as part of the Oxford-AstraZeneca COVID-19 vaccine. 

More funding is necessary to ensure the development and approval of the Ebola vaccine. Lurie told Cherwell: “Without sufficient additional funding, we are at risk of not being able to develop these promising vaccine candidates… CEPI urgently needs US$128M now to keep our Bundibugyo emergency R&D response moving. Without it, we are putting the DRC, and the world, at tremendous risk.”



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