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London Marathon 2026 – live updates | London Marathon
Key events
Elite men’s wheelchair race: Marcel Hug and Leo Xingchuan have broken away and are leading the pack at around the 10km mark. David Weir is not far behind the pair.
Hug is the most greatest wheelchair marathoner in history and a win today would pull him level with Weir for most marathon wins in London.
Elite men’s race: The men are being introduced. Last year’s winner, Sabastian Sawe of Kenya, spoke to BBC Sport before making his way to the start line.
Not much pressure on me because I run my own race, and it is only the best moment to be here. To be here again and to be a defending champion.
Being unbeaten in races is something special even in my life because it is just me. I am unique.
I see [myself setting a new world record]. It is only a matter of time.
Here they go! And then right behind them … everyone else!
Elite women’s race: We are approaching the 30min mark in this race. The main contenders are still all keeping pace with the pacers. They should be pulling away soon.
World records: 76 people will be attempting 73 different Guinness World Records titles today.
Arnie Delstanche holds the record for fastest marathon in a full-body inflatable costume by a male and returns today in his full-body inflatable T-rex costume to improve his time of 4:07:46.
Mark Goulder will attempt the fastest marathon blindfolded and tethered by a male, with a target time of 3:20:00. His guide is his close friend Alex. Goulder’s attempt is inspired by his younger brother Bobby, who was diagnosed with Stargardt’s disease, a rare condition that causes progressive vision loss.
Simon Fannon will be one of the few who will want to run as slow as possible today as he hopes to knit the longest scarf while running the marathon. The minimum mark to beat is 3.7m and he has six hours to do it. He runs for the Huntington’s Disease Association after his mother’s diagnosis.
Do you know anyone attempting a world record? I want to hear about it so get in touch!
The UK’s leading end of life charity, Marie Curie, is the official charity of the 2026 London Marathon. Marie Curie aims to raise awareness and funds for terminal illness and are hoping to raise £2m.
Elite women’s race: Hellen Obiri is hoping to challenge Tigst Assefa, with the Kenyan making her London debut after consistently racing in New York and Boston, where they do not use pacers.
Elite women’s race: The women’s elite are being introduced on the start line. Tigst Assefa beat the world women’s-only marathon record with her run here in London last year and she returns as defending champion. The Ethiopian has also not been shy in saying that she will attempt her own world record.
Keep your eyes out for Eilish McColgan, who made her marathon debut last year in London and Jess Warner-Judd, who is returning to running after being diagnosed with epilepsy.
And off they go!
Elite women’s wheelchair race: Leading the way is the heavy favourite Catherine Debrunner but Vanessa Cristina de Souza and Manuela Schär are right behind her.
Elite women’s wheelchair race: Still unclear what happened but Rainbow-Cooper has just started the race, about five minutes after her competition. She was aiming for a podium spot today.
Elite women’s wheelchair race: We are just hearing that Great Britain’s Eden Rainbow-Cooper did not actually end up starting the race.
Elite wheelchair race: And they are off! Women on the left side of the course, men on the right.
Elite wheelchair race: It looked like we may have had a delay in the start of the race as Great Britain’s Eden Rainbow-Cooper had a puncture but because it was before the race – and not during – she was allowed help to switch in one of her spares.
Official starters: Great Britain’s four-time Olympic gold medallist Mo Farah returns to the London Marathon for the first time since retiring from athletics in 2024. Seen as the greatest British endurance athlete in history, Farah is also the British record holder for the marathon. He will be joined on the starter’s podium by Red Roses Rugby World Cup-winning star Ellie Kildunne, fresh off the back of England’s Six Nations game against Wales taking place the day before.
The pair will be the official starters for the elite wheelchair, elite women’s and elite men’s races, as well as the mass start, sending more than 59,000 participants on their way from Blackheath to the Mall.
The prodigious growth of running clubs, fuelled by young women, has seen the popularity of the London Marathon sky-rocket.
More than 1.1 million people entered the ballot for this year’s race – 750,000 more than four years ago. Notably, a third of those were in the 18-29 category, with female entrants making up the biggest percentage of those under 30.
The explosion in this new breed of running clubs or “crews” has been key to the boom. Unlike a traditional club, their emphasis isn’t usually on super-fast times but on being inclusive, enjoying a run and a chat, and a coffee afterwards.
And it is gen Z women who are embracing them most of all. According to Jenny Mannion, who founded the female-running group Runners and Stunners in 2023, it is because they are searching for different real-life experiences after the pandemic than millennials like her.
Read more from Sean Ingle below.
Preamble
After some incredible weather for the past seven days, the week in the capital is ending on a high note with the 2026 London Marathon.
The elite field is stacked, as always. On the men’s side, Kenya’s Sabastian Sawe is hoping to defend his title after a victory in 2025 with a time of 2:02:27. He faces tough competition against Uganda’s Jacob Kiplimo, the half marathon world record-holder and Ethiopia’s Deresa Geleta, who became the 20th fastest marathoner in history with a time of 2:03:27 at the 2024 Seville Marathon.
Ethiopia’s Tigst Assefa won the women’s title last year after a women-only world record time 2:15:50. Her consistency in major races across the year makes her a heavy favourite, but last years runner-up, Kenya’s Joyciline Jepkosgei, is aiming to do one better.
Switzerland’s Marcel Hug is the greatest marathon wheelchair racer in history. The three-time Paralympic marathon champion has won more Abbott World Marathon Majors than anyone else in history with 42 and a win today would pull him level with David Weir as the most successful athlete in London Marathon history.
The women’s wheelchair record holder, Switzerland’s Catherine Debrunner, is not just aiming for the title, which she won last year, but the world record, which she missed by just two seconds in 2025. At the 2024 Paris Paralympics she won a five gold medals in the 400m, 800m, 1,500m, 5,000m and marathon distances.
After the start of the elite races, nearly 60,000 will then head off and have at the 26.2 miles (42.195 km) across the capital.
As always, send me your thoughts, predictions, questions and comments. Do you know anyone racing today? Are you gearing up to take the London streets? I want to know so send me an email!
Elite men’s and women’s wheelchair race – 8.50am (all times BST)
Elite women’s race – 9.05am
Elite men’s race and mass start – 9.35am
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Royal Ascot 2026, day three: news, tips and more on Gold Cup day – live | Royal Ascot
Key events

Greg Wood
Gosden and O’Brien rivalry crackles in Gold Cup
The rivalry between top trainers John Gosden and Aidan O’Brien is a long way short of a feud – “Aidan and I are big rivals”, Gosden said on Wednesday, “but we get on and we tease each other a lot. There’s no harm in that and it’s a little bit of banter.”
But it still makes for an interesting undercurrent as Gosden’s Trawlerman, bidding to become only the second eight-year-old winner since 1900, takes on the up-and-coming Scandinavia, last year’s St Leger winner, in the feature event of the week.
Gosden’s “teasing” has included frequent references to the big teams of runners that Ballydoyle sends to many Group Ones, and when O’Brien suggested last autumn that he would love to see Ombudsman, the winner of Wednesday’s Prince of Wales’s Stakes, line up for the Irish Champion Stakes, Gosden responded that his stable star would not “appreciate running against multiple entries from one stable on a track with a short straight.”
The possibility that Ballydoyle was employing “team tactics” with its runners was also highlighted after Tuesday’s St James’s Palace Stakes, when Christophe Soumillon, on the O’Brien second-string, Puerto Rico, picked up an eight-day ban for riding “in a manner to benefit” his stable companion and second-favourite, Gstaad.
There is little chance of a dust-up over tactics in the Gold Cup, however, as Scandinavia is O’Brien’s only runner in the race and Trawlerman is likely to make his own running. The regular to-and-fro between the two trainers, though, will add extra spice to the closing stages if Trawlerman and Scandinavia are duking it out in the final furlong.

Greg Wood
6.10 BUCKINGHAM PALACE STAKES HANDICAP preview
The money is all for runners in high-numbered stalls in the finale, and that’s hardly surprising given the way that races on the straight course have been unfolding this week. Jack Channon’s Mezcala, in stall 30, is currently a narrow favourite and remains feasibly handicapped dropping back to seven furlongs from a mile, while Cosi Bello (26) was a bit better than his narrow winning margin might imply at Haydock last time and also has form in a big field on this course. Elerak, highest of all in 31, is also attracting support to give Billy Loughnane another winner at the meeting, while Blue Brother, unraced since suffering all manner of bad luck when fancied for the Hunt Cup here last summer, is another fascinating contender from stall 28.
Timeform top-rated: Dance In The Storm
SELECTION: BLUE BROTHER

Greg Wood
5.35 HAMPTON COURT STAKES preview
Not the loftiest event on the Royal Ascot schedule by any means, but still an interesting contest for three-year-olds that are just below the top rung, for the moment at least, and it occasionally highlights a colt on the way to better things. Endorsement, the Aidan O’Brien-trained favourite, was still engaged in the Derby until quite late in the day, and drops back to 10 furlongs having skated up in a Listed race over a mile-and-a-half just a fortnight ago. Maho Bay too was seen as a possible for a run in the Derby until blotting his copy book by finishing fourth behind Maltese Cross in the Lingfield Derby Trial, but the winner there went on to finish second at Epsom and so the form may well be better than it seems. The list of Derby trial disappointments also includes Morshdi, fifth in the Dante, while Oxagon, the Craven Stakes winner in April, has failed to build on that in two runs since, though the latest was admittedly a Classic as he finished 12th of 16 in the French Derby at Chantilly. Generic, meanwhile, was seven lengths behind Constitution River – surely the best three-year-old colt seen out this year – in the Dee Stakes at Chester, having only started his racing career in March, and will also be bang there on that form with only marginal improvement.
Timeform top-rated: Endorsement.
SELECTION: GENERIC

Greg Wood
4.50 BRITANNIA STAKES preview
This straight-mile handicap for three-year-olds is, for me at least, the toughest Royal Ascot test of them all from a betting point of view – looking down the list of previous winners, I’m fairly sure that Perotto, in 2021, is the only winner I’ve had this century – and this year’s renewal looks as competitive as always. It looks as though I’ve managed to find the favourite, though, as David Marnane’s Jamestown has attracted plenty of support this morning, and has both the high draw and the run style that you need to be looking for on the straight course this week. A list of dangerous opponents is effectively everything else – even the 80-1 shot Winding Stream is within 7lb of the top-rated horse on Timeform’s numbers and was racing in Group company last time – but We’re Goosers is sure to be popular as a result of his nine-and-a-half length win last time, and so too Organise, from the John & Thady Gosden yard, who was touched off in a well-run race last time and sports first-time cheekpieces today. Moonfall, an eye-catcher at Chester in May, and Exclusive Code, the winner of a big-field maiden at Newbury, are also on the short-list, but frankly, your guess is as good as mine.
Timeform top-rated: We’re Goosers.
SELECTION: JAMESTOWN
An inaugural “Royal Ascot colour of the year” has been introduced this year, and on Gold Cup day guests were encouraged to wear their best “bright tomato” shade as part of the dress code. This chap got the memo.
Oddschecker market movers

Greg Wood
4.15 GOLD CUP preview
The staying division is currently missing a truly “public” horse like the three-time winner, Stradivarius, but Trawlerman, last year’s winner, will be a stern test for the posse of four-year-olds in this year’s Gold Cup field that could conceivably run up a sequence over the next few years if all goes well. The list is headed by Aidan O’Brien’s Scandinavia, last year’s St Leger winner, who arrives in Berkshire looking for a sixth straight success, while Rahiebb and Carmers, second and fifth at Doncaster, are also looking to establish themselves as Cup horses with a win in the most prestigious staying event of them all. Other live runners include Al Riffa, last season’s Irish St Leger winner, for the Joseph O’Brien stable, and George Scott’s Caballo De Mar, a Group One winner over two miles in France last time out. My idea of the best bet in the race, though, is Carmers, on the basis that Trawlerman missed his intended prep race in May and may be slightly short of his best, while Paddy Twomey’s runner – who beat both Scandinavia and Rahiebb in the Queen’s Vase here last summer – has as much chance as either of his fellow four-year-olds of finding the necessary improvement stepping up to two-and-a-half miles.
Timeform top-rated: Trawlerman
SELECTION: CARMERS
Royal Ascot Procession List
1st Carriage
The King
The Queen
The Earl of Snowdon
Ms Isabelle de la Bruyère
2nd Carriage
The Princess Royal
Vice Admiral Sir Tim Laurence
The Duke of Edinburgh
The Duchess of Edinburgh
3rd Carriage
Princess Zahra Aga Khan
HH Sheikh Hamad bin Abdullah al-Thani
Mrs Zara Tindall
Mr Willie Mullins
4th Carriage
Lord Cavendish
Lady Cavendish
Mr Stanley Tucci
Ms Felicity Blunt
Stanley Tucci is in the carriages today. An acclaimed actor, of course, he’s also well known for his cooking so perhaps he helped with luncheon at Windsor Castle to which the carriage guests are invited before their trip down the track. Now you know why the racing doesn’t start till 2.30pm!
Andrew is innocent!
I know you would miss the regular royal spot ahead of the Royal Procession list announcement at noon if we didn’t share some and today’s concerns Lady Victoria Hervey who has arrived at the races today. For those unawarer she’s a British socialite and former model who dated Prince Andrew (now Andrew Mountbatten-Windsor) briefly in 1999. Throughout the fallout from his associations with Jeffrey Epstein, she has remained one of the prince’s most vocal defenders. In an interview with LBC in February, not only did she admit to being named in the Epstein files herself, but branded anyone who wasn’t as a “loser”. With friends like this …

Greg Wood
3.40 RIBBLESDALE STAKES preview
Sound the stat klaxon, it’s time for the one about Oaks runners in the Ribblesdale as Legacy Link attempts to win Ascot’s Group Two for three-year-old fillies having run in the Epsom Classic last time out. A total of 33 fillies have lined up for this race after running in the Oaks since 2010 and just two have won, with the list of beaten runners including three favourites and seven more that set off at 5-1 or shorter. It is a big ask, in other words, and Legacy Link, the Epsom runner-up behind impressive winner Thundering On, will deserve huge credit if she can pull it off on what will be her third start in just over a month. Earth Shot and French challenger Gilded Prize are the likeliest opponents to give her something to think about, and while neither managed to win last time out, both look sure to blossom over this trip. And there is a royal runner to look out for too, although Golden Orbit, a home-bred daughter of Sea The Stars who was a beaten favourite last time, is friendless in the market at 33-1 and the first-time blinkers will need to spark serious improvement.
Timeform top-rated: Legacy Link
SELECTION: EARTH SHOT

Greg Wood
3.05 KING GEORGE V STAKES HANDICAP preview
Plenty of future Group-race winners have won this handicap for three-year-olds in the past, and plenty have been beaten in it too, as it is a race that generally throws up a hard luck story or three. All but a handful of the 19 runners have shown enough promise already to be credible winners if they continue to progress, with Charlie Appleby’s Into the Light,Heyzoom (Owen Burrows) and Tierra Del Toro (Ralph Beckett) probably the most obvious names to note, alongside Joseph O’Brien’s Enceladus, with Ryan Moore booked to ride in the absence of a runner from the trainer’s dad’s stable. O’Brien jnr is having a stormer of a meeting so far, and was tied with O’Brien snr on three winners at the top of the trainers’ table after day two, and Enceladus is one of four from the stable in this race, including Cannes, the favourite, who got off the mark at the third attempt at Leopardstown in May. Heyzoom posted an excellent winning time when successful over 10 furlongs at Newbury last time, while Into The Light has been narrowly beaten on his last two starts but was given a lot to do by William Buick over a two-furlong shorter trip last time.
Timeform top-rated: Heyzoom.
SELECTION: HEYZOOM
2.30 CHESHAM STAKES preview
Aidan O’Brien’s first chance of the afternoon to get the one winner he needs to be the first trainer to a century at Royal Ascot comes via his colts Aix La Chapelle and second-string South Dakota, in a race that he has won five times in the last decade. Aix La Chapelle looked very rough around the edges on his debut at the Curragh just a fortnight ago but still ran out an easy winner and should find plenty for the experience. He is drawn in stall five, though, which is less than ideal on the evidence from the straight course over the first two days. Another leading Irish-trained runner, Fozzy Stack’s Nola Soul, also overcame greenness to win on debut and could give the favourite plenty to think about, while George Scott’s Sea Venture found all the trouble going on her first start over six furlongs before showing a smart turn of foot to win with plenty to spare. As a daughter of the Derby winner, Sea The Stars, she looks certain to improve for the extra furlong today.
Timeform top-rated: Aix La Chapelle
SELECTION: SEA VENTURE
Going to start putting up some previews of the day’s action from our racing correspondent and tipster Greg Wood, who is currently leading the national press challenge in the Racing Post.
Good morning. It was overcast this morning but no precipitation so the going for day three of Royal Ascot is: Good to Firm and there’s very little between the different sides of the track.
GoingStick readings at 8.30am:
Stands’ side: 8.8
Centre: 8.7
Far side: 8.7
Round course: 7.5
We have one non-runners so far so cross this off your list of possible wagers …
4.50pm Britannia Stakes: 16 Bobby McGee (vet’s certificate – temperature)
Preamble
Good morning from Ascot on the third morning of the Royal meeting 2026 – Gold Cup day – where Aidan O’Brien is poised to become the first trainer to saddle a century of winners at Flat racing’s showpiece event, having moved to 99 with a winner in the first race on Wednesday.
There are more races to aim at these days than there were in the era when the late Sir Henry Cecil racked up what was, at the time, a record 75 winners, and while the Sir Michael Stoute was active well into the five-day Ascot era and had saddled 82 by the time of his recent retirement, O’Brien’s record is still an astonishing achievement, even by the standards of the pre-eminent trainer of the last 25 years.
He has a total of seven runners on today’s card as he looks to reach three figures, including Scandinavia, the somewhat uneasy favourite, in the Gold Cup at 4.15 and opening up with Aix La Chapelle in the Chesham Stakes at 2.30.
Scandinavia’s main Gold Cup rival, according to the betting at least, is last year’s winner, Trawlerman, and there is now less than a point between them in the betting. Elsewhere on the day three card, the Oaks form gets an early test as Legacy Link, the Epsom runner-up, lines up for the Ribblesdale Stakes (3.40) just two weeks on from her big run in the Classic, while the Britannia Handicap at 4.50 could well turn out to be the most competitive event of the entire meeting – just two of the 30 runners are currently on offer at single-figure odds.
Another 5mm of water was applied overnight to maintain the going at good-to-firm, thoughts on possible winners are here, and the action is underway at 2.30 on what could be a historic day at Royal Ascot. One hundred is only a number, but it’s an impressive number all the same.
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