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London Marathon 2026 – live updates | London Marathon
Key events
Elite men’s wheelchair race: Marcel Hug and Leo Xingchuan have broken away and are leading the pack at around the 10km mark. David Weir is not far behind the pair.
Hug is the most greatest wheelchair marathoner in history and a win today would pull him level with Weir for most marathon wins in London.
Elite men’s race: The men are being introduced. Last year’s winner, Sabastian Sawe of Kenya, spoke to BBC Sport before making his way to the start line.
Not much pressure on me because I run my own race, and it is only the best moment to be here. To be here again and to be a defending champion.
Being unbeaten in races is something special even in my life because it is just me. I am unique.
I see [myself setting a new world record]. It is only a matter of time.
Here they go! And then right behind them … everyone else!
Elite women’s race: We are approaching the 30min mark in this race. The main contenders are still all keeping pace with the pacers. They should be pulling away soon.
World records: 76 people will be attempting 73 different Guinness World Records titles today.
Arnie Delstanche holds the record for fastest marathon in a full-body inflatable costume by a male and returns today in his full-body inflatable T-rex costume to improve his time of 4:07:46.
Mark Goulder will attempt the fastest marathon blindfolded and tethered by a male, with a target time of 3:20:00. His guide is his close friend Alex. Goulder’s attempt is inspired by his younger brother Bobby, who was diagnosed with Stargardt’s disease, a rare condition that causes progressive vision loss.
Simon Fannon will be one of the few who will want to run as slow as possible today as he hopes to knit the longest scarf while running the marathon. The minimum mark to beat is 3.7m and he has six hours to do it. He runs for the Huntington’s Disease Association after his mother’s diagnosis.
Do you know anyone attempting a world record? I want to hear about it so get in touch!
The UK’s leading end of life charity, Marie Curie, is the official charity of the 2026 London Marathon. Marie Curie aims to raise awareness and funds for terminal illness and are hoping to raise £2m.
Elite women’s race: Hellen Obiri is hoping to challenge Tigst Assefa, with the Kenyan making her London debut after consistently racing in New York and Boston, where they do not use pacers.
Elite women’s race: The women’s elite are being introduced on the start line. Tigst Assefa beat the world women’s-only marathon record with her run here in London last year and she returns as defending champion. The Ethiopian has also not been shy in saying that she will attempt her own world record.
Keep your eyes out for Eilish McColgan, who made her marathon debut last year in London and Jess Warner-Judd, who is returning to running after being diagnosed with epilepsy.
And off they go!
Elite women’s wheelchair race: Leading the way is the heavy favourite Catherine Debrunner but Vanessa Cristina de Souza and Manuela Schär are right behind her.
Elite women’s wheelchair race: Still unclear what happened but Rainbow-Cooper has just started the race, about five minutes after her competition. She was aiming for a podium spot today.
Elite women’s wheelchair race: We are just hearing that Great Britain’s Eden Rainbow-Cooper did not actually end up starting the race.
Elite wheelchair race: And they are off! Women on the left side of the course, men on the right.
Elite wheelchair race: It looked like we may have had a delay in the start of the race as Great Britain’s Eden Rainbow-Cooper had a puncture but because it was before the race – and not during – she was allowed help to switch in one of her spares.
Official starters: Great Britain’s four-time Olympic gold medallist Mo Farah returns to the London Marathon for the first time since retiring from athletics in 2024. Seen as the greatest British endurance athlete in history, Farah is also the British record holder for the marathon. He will be joined on the starter’s podium by Red Roses Rugby World Cup-winning star Ellie Kildunne, fresh off the back of England’s Six Nations game against Wales taking place the day before.
The pair will be the official starters for the elite wheelchair, elite women’s and elite men’s races, as well as the mass start, sending more than 59,000 participants on their way from Blackheath to the Mall.
The prodigious growth of running clubs, fuelled by young women, has seen the popularity of the London Marathon sky-rocket.
More than 1.1 million people entered the ballot for this year’s race – 750,000 more than four years ago. Notably, a third of those were in the 18-29 category, with female entrants making up the biggest percentage of those under 30.
The explosion in this new breed of running clubs or “crews” has been key to the boom. Unlike a traditional club, their emphasis isn’t usually on super-fast times but on being inclusive, enjoying a run and a chat, and a coffee afterwards.
And it is gen Z women who are embracing them most of all. According to Jenny Mannion, who founded the female-running group Runners and Stunners in 2023, it is because they are searching for different real-life experiences after the pandemic than millennials like her.
Read more from Sean Ingle below.
Preamble
After some incredible weather for the past seven days, the week in the capital is ending on a high note with the 2026 London Marathon.
The elite field is stacked, as always. On the men’s side, Kenya’s Sabastian Sawe is hoping to defend his title after a victory in 2025 with a time of 2:02:27. He faces tough competition against Uganda’s Jacob Kiplimo, the half marathon world record-holder and Ethiopia’s Deresa Geleta, who became the 20th fastest marathoner in history with a time of 2:03:27 at the 2024 Seville Marathon.
Ethiopia’s Tigst Assefa won the women’s title last year after a women-only world record time 2:15:50. Her consistency in major races across the year makes her a heavy favourite, but last years runner-up, Kenya’s Joyciline Jepkosgei, is aiming to do one better.
Switzerland’s Marcel Hug is the greatest marathon wheelchair racer in history. The three-time Paralympic marathon champion has won more Abbott World Marathon Majors than anyone else in history with 42 and a win today would pull him level with David Weir as the most successful athlete in London Marathon history.
The women’s wheelchair record holder, Switzerland’s Catherine Debrunner, is not just aiming for the title, which she won last year, but the world record, which she missed by just two seconds in 2025. At the 2024 Paris Paralympics she won a five gold medals in the 400m, 800m, 1,500m, 5,000m and marathon distances.
After the start of the elite races, nearly 60,000 will then head off and have at the 26.2 miles (42.195 km) across the capital.
As always, send me your thoughts, predictions, questions and comments. Do you know anyone racing today? Are you gearing up to take the London streets? I want to know so send me an email!
Elite men’s and women’s wheelchair race – 8.50am (all times BST)
Elite women’s race – 9.05am
Elite men’s race and mass start – 9.35am
The Bank last cut interest rates in December but upheaval in the Middle East has stalled any further reductions.
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US to review benefits of having troops in Europe with ‘era of free-riding’ over – Europe live | World news
US to conduct a review of forces in Europe
Hegseth says the US will be “doubling down” on its efforts to get allies to spend what they need to spend.
He says his department will conduct a six-month review of US forces in Europe.
He says it will look at actual benefits of having US military in Europe – and will be a real review.
“It will be designed to ensure that Nato is moving fast and irreversibly toward Europe leading, stepping up to take primary responsibility for the defence of Europe.”
He then goes further to say that the US dues to the Nato budget will be contingent on other countries meeting their defence spending targets.
“Where other allies do not spend with urgency, our dues, contributions will go down. Nato will be a two-way street.”
He adds:
“America cannot care for or pay more for Europe’s defence than our allies do.”
Key events
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US defence secretary urges UK to spend more on defence, ‘step up and do even more’
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US force review will ‘change how we look at continent,’ Hegseth says
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Russian oil refinery on fire after barrage of Ukrainian drones strike Moscow
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Trump was ‘pumped with’ harmful ideas during G7 summit, Kremlin says
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Nato agrees to modernise nuclear capabilities, strengthen planning
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Hegseth’s frustration is not new, but still striking – snap analysis
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‘Our direction of travel is and has been clear,’ Hegseth tells Nato
-
Some Nato countries ‘will fail’ US posture review, Hegseth says
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US to conduct a review of forces in Europe
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Hegseth says ‘era of free riding’ is over
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Nato allies refusal to help on Iran ‘shameful,’ Hegseth says
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US ‘gave allies test to support America … and too many failed it,’ Hegseth says
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‘There have been real setbacks we cannot ignore,’ Hegseth tells Nato
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‘Europe was not supposed to be a dependency of the US,’ Hegseth tells Nato
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‘Nato has been a paper tiger and a one-way street,’ US Hegseth tells Nato ministers
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Morning opening: Ukraine hits Moscow oil refinery, disrupts flights in retaliation attack as Nato, EU leaders meet for talks
US defence secretary urges UK to spend more on defence, ‘step up and do even more’
US defence secretary Pete Hegseth has also offered his view on the relationship with the UK, after meeting Britain’s new defence minister Dan Jarvis.
His predecessor resigned in protest against low government spending on defence.
Hegseth said it was “a good meeting,” stressing that “the US-British defence alliance is an important one.”
He praised Jarvis for having first-hand experience of serving in a combat zone.
But he said “the message was the same: hey, we need you guys to step up and do even more, spend even more.”
He added:
“If we need access and basing, whether it’s in the UK or say at Diego Garcia, we can’t live in a world where other countries are standing at the end of a runway with a clipboard trying to decide what flies and what doesn’t. It’s not gonna, it’s not gonna work for us. It’s not good in contingencies, and I don’t think it’s what he wants either.”
He continued saying that “the more the UK spends on defence, the stronger Nato is going to be, the stronger western civilization is, and that’s a good thing.”
“I think [it was] a good start to a relationship that we need to renew even more,” Hegseth said.
US force review will ‘change how we look at continent,’ Hegseth says
We are now again hearing from US defence secretary Pete Hegseth again, as he’s speaking with reporters after his explosive speech at the Nato ministerial in Brussels this morning.
Just as I argued (10:15), he tells them that the message is not new, with many countries already stepping up – but not all of them.
“We will be clear with them, and as we do this review, we’ll change how we look at the continent as a result,” he says.
Separately, speaking on Iran, he also notes that a number of European countries are “prepared to step up” to help with the strait of Hormuz.
“It’s an international water bill, and frankly, European countries and Asian countries use it a lot more than we do,” he says.
Russian oil refinery on fire after barrage of Ukrainian drones strike Moscow
Peter Beaumont in Pavlograd and Warren Murray
Ukrainian drones have hit several locations across Moscow, including setting an oil refinery on fire, sending out flames and towering plumes of smoke over the city and forcing the capital’s airports to suspend flights.
The scale of the long-range attack, apparently designed to shut down operations at the key oil refinery in the Kapotno area, caught most Muscovites by surprise in a city that does not typically warn residents with air raid alarms, and prompted panicked messages on social media.
Footage posted online showed three plumes of smoke rising from the refinery.
The strike was the second in two days on the facility, in what the Ukrainian president, Volodymyr Zelenskyy, then called “a just response to Russian strikes”.
“Air defence forces are continuing to repel a large-scale attack. Several drones managed to reach the [Moscow oil refinery],” said Sergei Sobyanin, Moscow’s mayor, adding that a shopping centre was also damaged. He claimed about 180 drones heading for the capital had been downed.
Sobyanin said emergency crews were working at the site and also reported “damage” to Sadovod shopping centre in the south-eastern part of the city. At least seven drones appear to have beaten Russia’s air defences to strike targets in the city.
Traffic was halted on Moscow’s ring road near the refinery, the broadcaster RIA cited the interior ministry as saying, while air traffic was disrupted at Vnukovo, Sheremetyevo, and Zhukovsky airports.
Jakub Krupa
Let’s get a bit more on these Ukrainian drone strikes on Moscow.
Trump was ‘pumped with’ harmful ideas during G7 summit, Kremlin says
Meanwhile, the Kremlin has offered its take on yesterday’s G7 summit – including a supportive statement on Ukraine (Europe Live, Wednesday) – saying that the US president, Donald Trump, was “pumped with” harmful ideas by the EU.
The US had no contacts with Moscow after the meeting, Kremlin adviser Yuri Ushakov was quoted by Interfax and Reuters as saying.
Ushakov also disputed the EU’s assumption that the battlefield situation was changing in Ukraine’s favour.
Nato agrees to modernise nuclear capabilities, strengthen planning
Separately, Nato has agreed to modernise its nuclear capabilities and strengthen its nuclear planning capacity, the alliance’s senior body for nuclear deterrence said in a statement quoted by Reuters.
All Nato allies except France are members of the Nuclear Planning Group, which serves as a forum for consultation and decision-making on nuclear deterrence.
Defence ministers taking part in the meeting “recalled that the strategic nuclear forces of the Alliance remain the supreme guarantee of Allied security and underpin Nato’s extended deterrence architecture,” the statement said.
Hegseth’s frustration is not new, but still striking – snap analysis
Jakub Krupa
None of this is really new new – Hegseth largely repeats the US’s main frustrations and grievances with the alliance, repeatedly expressed by Trump – but the tone of the delivery is still very, very striking.
Hegseth has laid into Nato allies for not helping enough with bases and overflights during its early Iran operations – and once he did not name any countries, it’s likely targeted at the likes of Spain, Italy, Portugal.
In other parts, it is just a broader criticism of what the US sees as “free riding” from the allies, as they do not move quickly enough on spending.
Coming just weeks before the Nato summit in Ankara, it is clearly intented to serve as a warning to several of the allies that still don’t spend enough and don’t seem to act with the urgency the US is expecting them to increase that spending – or even offer a credible path towards it.
The proposed posture review – and explicit threat that some of them will fail it – and the suggestion the US could reduce its contributions if others do not pay enough, will make some think twice about their plans in the next few weeks.
As Hegseth ends his remarks, Rutte says “there’s much to discuss and decide today.”
You bet it’s going to be lively.
‘Our direction of travel is and has been clear,’ Hegseth tells Nato
Hegseth says “our direction of travel is and has been clear.”
“This is the right thing to do by the American people. It’s the right thing to do by this alliance.
Europe can and must take primary responsibility for its conventional defence as it pledged at The Hague Summit, and in the process safeguarding Europe’s defence for generations to come, we know our allies can do it, and it’s time.”
Some Nato countries ‘will fail’ US posture review, Hegseth says
Hegseth makes it clear that the review will not be just a box-ticking exercise.
“It’s a review that some countries will fail and others will pass with flying colours. In the end, the review is intended to both improve US force posture and basing and strengthen Nato 3.0.”
US to conduct a review of forces in Europe
Hegseth says the US will be “doubling down” on its efforts to get allies to spend what they need to spend.
He says his department will conduct a six-month review of US forces in Europe.
He says it will look at actual benefits of having US military in Europe – and will be a real review.
“It will be designed to ensure that Nato is moving fast and irreversibly toward Europe leading, stepping up to take primary responsibility for the defence of Europe.”
He then goes further to say that the US dues to the Nato budget will be contingent on other countries meeting their defence spending targets.
“Where other allies do not spend with urgency, our dues, contributions will go down. Nato will be a two-way street.”
He adds:
“America cannot care for or pay more for Europe’s defence than our allies do.”
Hegseth says ‘era of free riding’ is over
Hegseth says that “some of Nato’s largest economies, some of our richest countries, allies that are happiest to go on about the rules-based international order and middle powers banding together still think the era of free riding is here.”
He says Trump disagrees.
“This is not what any reasonable person would expect, and it’s not going to cut it any more.”
(He may be thinking of, among others, Spain, which has long been the target of US criticism, and has clashed with it in recent months.)
Nato allies refusal to help on Iran ‘shameful,’ Hegseth says
Hegseth makes it very clear how the US is annoyed about the perceived lack of support on Iran.
“The United States has defended Europe for generations, and the President said all he said was that our jets would need to take off from bases in Europe or our ships from ports to strike targets in the Middle East, Iranian targets that threaten European interests even more directly than they threaten us.
But too many of our allies said no, or tried to drown us in arcane legal debates, or criticised us publicly for doing what they aren’t prepared or able to do themselves. It was shameful.
These allies, they put America’s sons and daughters, our sons and daughters, at risk by denying them the predictable access facing an overflight that never should have been in question at all.”
US ‘gave allies test to support America … and too many failed it,’ Hegseth says
Hegseth now goes hard on some Nato countries that are still paying below the expected levels.
He says “for all of our clarity, too many allied capitals seem to still miss something in translation” and “too many allies still do not recognise the historic need … to forge a relevant, powerful military alliance.”
He says the US “gave our allies a test to support America when we asked for their help and too many failed it.”
‘There have been real setbacks we cannot ignore,’ Hegseth tells Nato
Hegseth says that Trump is clear about his intention to increase defence spending so the US leads and shows others “it’s not do as I say, it’s do as we do.”
He says he believes the US approach has been validated on Ukraine, with allies taking more responsibility for Ukraine’s defence – and this approach actually yielding positive results.
“It is happening, and it’s a validation of President Trump’s approach, an approach that will set the table for peace.”
But he says that “for all these early steps in the right direction, there have also been real setbacks that we cannot ignore.”
Hegseth continues by saying that Nato 2.0 was “an era of distraction, de-industrialisation and demilitarisation,” with “an era of free riding.”
“Those were lost years that we are not going back to.”
He says that’s why his department is “so clear and so candid” about the need to “restore Nato’s core military role and character” and why it’s returned US troop levels to pre-2022.
He says the alliance needs to return to its roots to be as strong as required and “if need be, make good on Article Five.”
He says some countries “got the message and stepped up,” but others are still failing.
‘Europe was not supposed to be a dependency of the US,’ Hegseth tells Nato
Hegseth seems to praise spending commitments adopted at last year’s Nato summit in The Hague, saying they were “all about transforming Nato back into a real military alliance that is focused on hard power and real deterrence.”
But in another eye-catching quote, he goes on to say:
“Europe was not supposed to be a dependency of the United States. That’s not what Winston Churchill or Charles de Gaulle or Konrad Adenauer wanted or expected. No, Europe was supposed to be a military power, allied with a strong America.”
He goes back in Nato history to 1951, quoting Eisehower comments that “if in 10 years all American troops stationed in Europe for national defence purposes have not been returned to the US, then this whole process will have failed.”
But he says that Nato 2.0 in the following decades increasingly focused on “gender equality and climate change” instead of “tanks and fighters and air defences.”
“Europe’s borders flew wide open, welfare states expanded, defence budgets cratered, along with Europe’s belief in itself and its civilization. Nato lost its way.”
Ouch, again.
‘Nato has been a paper tiger and a one-way street,’ US Hegseth tells Nato ministers
US secretary of defence Pete Hegseth has asked to speak at the beginning of the Nato ministerial in Brussels, and it very much looks like his comments will set the tone for the day.
He begins by saying that Trump “has said again and again … our allies must step up.”
“Nato has been a paper tiger and a one-way street. No more.”
Ouch.
Morning opening: Ukraine hits Moscow oil refinery, disrupts flights in retaliation attack as Nato, EU leaders meet for talks
Jakub Krupa
Ukraine hit an oil refinery near Moscow and other targets in Russia overnight in what president Volodymyr Zelenskyy called “a justified response” to recent strikes on Ukraine.
Russian officials were quoted as saying that the attack forced commercial flights and airports to be suspended for safety reasons and caused a temporary halt on Moscow’s ring road, after some 180 drones were shot down over the Russian capital.
“This is a fully justified response to Russian attacks on our cities and communities, and another important result of our warriors’ work against facilities that sustain Russia’s war machine,” Zelenskyy said.
The strikes come on the day of a Nato ministerial meeting in Brussels, the last before next month’s summit in Ankara.
Nato allies are expected to discuss the latest on their defence spending plans, with the US pressing Europe to take more responsibility for the defence of the continent.
Later on, the ministers will also take part in the Ukraine Defence Contact Group meeting, a key forum to coordinate on support for Ukraine, which is expected to be attended by Zelenskyy.
The main event comes fairly late in the day, as EU leaders are expected to gather for the European Council meeting on Ukraine and the Middle East. It’s a two-day summit, likely to go late into the night.
Lots for us to cover.
It’s Thursday, 18 June 2026, it’s Jakub Krupa here, and this is Europe Live.
Good morning.
The Major Oak is thought to have stood for more than 1,000 years in the heart of Nottinghamshire’s Sherwood Forest.
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