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How do I respond to my friends when they criticize their own weight and looks? | Well actually

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Hi Ugly,

How do I respond to my friends when they criticize their bodies, faces, skin?

One friend frequently complains about her weight. It would feel preachy to tell her that she’s supporting the beauty industrial complex and reinforcing a status quo that keeps women fixated on their physical appearance. But saying, “You’re beautiful!” feels shallow. Another friend told me she needs to get more Botox soon because she hates the lines in her forehead. I told her (honestly) that I don’t see any lines, but she blew me off, saying it was the wrong lighting and I was being too generous.

How do I navigate these conversations?

– Conversationally Confused

The only thing contemporary beauty culture hates more than an ugly woman? A judgy woman – particularly if she has an opinion about other women’s beauty behaviors. These days, any criticism of cosmetics must conclude with the disclaimer: “No judgment, though!”

I personally think we’d all benefit from harsher judgment of the oppressive standards sustaining the $427bn diet industry and $700bn beauty industry, but I also think you’re right. When a friend tells you she’s worried about her weight, “you’re an agent of the patriarchy” isn’t a helpful response.

“You’re beautiful!” isn’t great, either – it reinforces the idea that individual beauty is the solution to the insecurity that beauty culture breeds in us all. Yes, your looks do determine your worth, you might as well say. But you look good, so it’s not your problem!

It’s been a minute since I’ve had to navigate a situation like this myself. (When you’re a curmudgeonly industry critic, your community knows exactly where you stand on the subject of skin-plumping salmon sperm injections – works like a charm!) So I reached out to some colleagues to get their takes.

“These moments can feel like the perfect opening to challenge beauty standards,” says beauty reporter Zeynab Mohamed. “But in reality, they’re rarely the right time for that kind of conversation and can go very wrong.” Instead, she says, “listen without judgment, and without overcompensating with compliments.”

Exchanges like these are signs to strike up more beauty-related discourse. “The key is to make conversations more frequent, so they don’t feel like an attack,” Mohamed says. Rather than pegging these chats to their (or your) perceived aesthetic shortcomings, “be more intentional about having [general] conversations around the beauty industry, the pressure we internalize and the standards we work so hard to meet and maintain.”

Invite a friend over to watch The Substance or American Psycho and break down the beauty themes over a bottle of wine after. Drop a critical book or podcast episode in the group chat. (“Unshrinking by Kate Manne blew my mind! Anyone want to read and discuss?”) Share this Tressie McMillan Cottom video about the “everyday eugenics” of GLP-1s to your Instagram story and see who responds.

Another option: connect and commiserate. “I don’t try to dissuade them from their perspective … because I will never be more persuasive than the critical voice that lives in their head,” beauty journalist Val Monroe shares. “But I tell them how I respond to my own occasional dissatisfaction with my appearance, which, for the most part, involves turning outward.”

How have you dealt with your dissatisfaction? Share it with the class! It can be as simple as, I know what you mean. I was so fixated on my crow’s feet on a Zoom call once that I had to disable the mirror video function and meditate for 20 minutes after work. It actually helped! Cheaper than a red light mask, anyway.

Virginia Sole-Smith, writer of the body liberation newsletter Burnt Toast, recommends adopting a “hate the game, not the player” mentality. “I try to lean into responses like: ‘Wouldn’t it be cool if we didn’t have to devote so much time and money to all of this?’”

It’s also fine to not engage. “If the friend talks about these things in ways that you find triggering, I think it’s very valid to say: ‘Sorry, I love you but I’m just not the friend for Botox talk,’” Sole-Smith says. “Set that boundary.”

If your discussion partner seems down for debate, “try to move the conversation toward the politics behind it”, suggests Moshtari Hilal, author of Ugliness. “Instead of reassuring friends that they’re beautiful, I ask why it matters so much to them,” she says. “‘Would you love or respect me less if my appearance changed? Do you deserve to be treated better for having youthful skin or a symmetrical face?”

More from Jessica DeFino:

No, these aren’t easy questions. Yes, they could lead to some tough talks. Most modern beauty standards have roots in white supremacy, colonialism, capitalism, sexism and other destructive forces. But, as Hilal puts it, don’t you “expect a certain depth and integrity in [your] friendships?”

Breaking the pattern of “appearance talk” could benefit all involved. This negative commentary about bodies and faces permeates society. Think of your mother calling herself “bad” for ordering dessert or the self-critique-as-social-bonding scene in Mean Girls. But it isn’t innocuous. Research shows that participating in or simply listening to appearance talk can increase body dissatisfaction and anxiety, which may in turn lead to harmful diet and beauty behaviors.

“These ideas are contagious,” Hilal says.

Could shifting negativity away from individual bodies and faces and toward systems and structures be contagious too? Of course. Second-wave feminists called it “consciousness-raising”. Gabbing with your girlfriends about the ageism inherent in anti-ageing won’t change the world – organizing and legislating against discrimination does that – but it could help externalize the shame of beauty culture, challenge false beliefs and alleviate appearance anxiety.

Some friends might not be into analyzing Ozempic via text. Maybe your Botox-loving BFF wants a compliment on her freshly frozen forehead and nothing more. It’s up to you how to handle that.

Hilal finds it tough to be around people who fixate on, say, wrinkles or body shape. “If your fear of ‘ugliness’ doesn’t lead to care or compassion, but to reproducing those standards as its salesman, I need to take a step back from the relationship.”

Hey – no judgment here.

UK News

King Charles visits New York after Trump says UK monarch ‘agrees with me’ on Iran – US politics live | Donald Trump

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King Charles visits New York after Trump says UK monarch ‘agrees with me’ on Iran

Hello and welcome to the US politics live blog.

Britain’s King Charles will use a trip to New York today to showcase cultural and economic ties between the UK and the US at a time when the so-called “special relationship” is under strain.

It is the third day of a four-day state visit, clouded by tensions over the Iran war, that began in Washington with president Donald Trump greeting the monarch and his wife, Queen Camilla, AFP reported.

The New York leg will first see the royals take part in a wreath-laying ceremony at the 9/11 memorial to mark 25 years since the terror attacks that killed nearly 3,000 people. The city’s mayor Zohran Mamdani is not expected to meet Charles privately but will join him for the ceremony.

“This atrocity was a defining moment for America and your pain and shock were felt around the whole world,” Charles told the US Congress on Tuesday.

“We stood with you then. And we stand with you now in solemn remembrance of a day that shall never be forgotten,” he added in a speech that called for unity among western powers.

It comes as Trump said Charles agrees with him that Iran should never be allowed nuclear weapons. The president’s comments are likely to cause some embarrassment to royal aides that his views have been made public.

Trump said in his speech at the white-tie event on Tuesday evening:

double quotation markWe’re doing a little Middle East work right now … and we’re doing very well. We have militarily defeated that particular opponent, and we’re never going to let that opponent ever, Charles agrees with me even more than I do, we’re never going to let that opponent have a nuclear weapon.

They know that, and they’ve known it right now, very powerfully.

A Buckingham Palace spokesperson said:

double quotation markThe king is naturally mindful of his government’s longstanding and well-known position on the prevention of nuclear proliferation.

In other developments:

  • Todd Blanche, the former defense lawyer for Donald Trump now serving as acting US attorney general, announced two charges against James Comey, the former FBI director and deputy attorney general for allegedly “knowing and willfully making a threat to kill” the president of the United States in a social media post.

  • Patrick Fitzgerald, a former US attorney for the northern district of Illinois who now represents James Comey, said that his client, “vigorously denies the charges” filed against him.

  • US defense secretary Pete Hegseth will face tough questions from lawmakers about the Iran war on Wednesday during his first testimony to Congress since the start of the conflict.

  • President Trump will welcomes the Artemis II astronauts to the White House later today. The capsule returned to Florida’s Kennedy Space Center on Tuesday, almost a month after blasting off on humanity’s first lunar trip in more than a half century.

  • The supreme court will hear arguments Wednesday over the Trump administration’s push to end legal protections for migrants fleeing war and natural disaster, one in a series of immigration cases the high court is considering against the backdrop of the president’s far-reaching immigration crackdown.

  • The US Federal Reserve is widely expected to hold interest rates steady on Wednesday after a key policy meeting, likely the last chaired by central bank chief Jerome Powell. Policymakers will weigh the risks of surging energy prices and snarled supply chains due to the US-Israel war on Iran, with analysts widely expecting a third pause in a row.

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Ukrainian president Volodymyr Zelenskyy has thanked King Charles for his speech in Washington yesterday.

He said:

double quotation markI thank His Majesty King Charles III, royal family, the United Kingdom, and all valiant American hearts for this clarion call for unity in support of Ukraine across the Atlantic.

This is exactly what is needed to bring dignified and lasting peace to Ukraine and all of Europe. The people of Ukraine deeply appreciate all the support provided by the United Kingdom and the United States. Thank-you.

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'Police station car bomb takes me back to working through the Troubles'

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The explosion in Dunmurry on Saturday has heightened security fears for civilians who work for the PSNI, says union representative.



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Consequences of Iran war ‘may echo for months or years to come,’ EU chief warns – Europe live | European Union

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EU needs to reduce its overdependency on imported fossil fuels, and focus on clean energy supply, von der Leyen says

On the Middle East, von der Leyen says that the EU “want the ceasefires in Iran and Lebanon to hold,” with urgent need to “re-establish peace and stability through diplomatic means.”

But she warns that “the consequences of this conflict may echo for months or even years to come.”

“This is the second energy crisis within four years, and the lesson should be very clear. Our overdependency on imported fossil fuels makes us vulnerable. We must reduce our overdependency on imported fossil fuels and boost our home-grown, affordable, clean energy supply. From renewables to nuclear, in full respect of technology neutrality.”

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‘On my way to Brussels!,’ incoming Hungary’s PM Magyar says ahead of EU meetings

Hungary’s incoming prime minister Péter Magyar has just posted a social media update that he is on his way to Brussels for his talks with the European Commission president, Ursula von der Leyen, and the European Council president, António Costa.

“A huge mandate, a strong mandate, a great responsibility!

We know our task: we will bring home the EU funds that Hungarians are entitled to. More soon.”

Election winner and leader of Hungary’s Tisza party Péter Magyar speaks at a press conference in Budapest, Hungary. Photograph: Attila Kisbenedek/AFP/Getty Images
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