Age UK Oxfordshire highlighting older people’s mental health

The charity is marking Mental Health Awareness Week by highlighting how issues like bereavement, illness, loneliness, caring responsibilities, and financial pressure can quietly but seriously affect wellbeing, particularly in later life.

Paul Ringer, CEO of Age UK Oxfordshire, said: “Many of the people we support wouldn’t say they’re struggling with their mental health.

“But worries about money, changes in health, caring for someone else, or going days without meaningful human contact can slowly build up.

“Over time, that can seriously affect wellbeing, confidence and how people feel about their lives.

“Acting early, with the right support, can make a real difference.”

The charity supports thousands of older people each year across Oxfordshire, helping them navigate life changes, reduce anxiety, and stay connected to their communities.

It offers practical help such as clear information and advice, support with accessing financial entitlements, and opportunities to join social activities and community groups.

Mr Ringer said: “Mental Health Awareness Week reminds us that action doesn’t have to be dramatic to be effective.

“Often, it’s about practical, everyday support – clear advice, help with a form, or feeling more connected to the community around you.

“These steps may seem small, but they can have a real and lasting impact.”

Age UK Oxfordshire is encouraging anyone concerned about an older person to start a conversation and help them access support early.